每人都有這種經歷：
你感到情緒揮之不去，心感混亂，你會問：「我如何可以開心一點？」你一面墮䧟、又一面摧迫自己：「要快點走出來！」
「正念生活」是一個給予一個靜覺空間，讓每人靜觀自己的情緒及需要，感受自己真生活的感覺是否，存載當下的美好感受，向內連係自己，向外連結他人，活在當下，將每曰的開心感覺變得踏實和當然。
[mpc_modal preset=”default” frequency=”onclick” onclick_id=”modal_id_594397fd35533″ max_width=”90″ max_height=”90″ mpc_icon__transition=”fade” mpc_icon__icon=”eti eti_close” mpc_icon__icon_color=”#555555″ mpc_icon__icon_size=”24″ mpc_icon__background_color=”#f3f3f3″ mpc_icon__border_css=”border-width:1px;border-color:#f3f3f3;border-style:solid;border-radius:99px;” mpc_icon__padding_css=”padding:10px;” mpc_icon__margin_divider=”true” mpc_icon__margin_css=”margin-top:-40px;margin-right:-40px;” mpc_icon__hover_icon_color=”#333333″ mpc_icon__hover_background_color=”#e5e5e5″ mpc_icon__hover_border_css=”border-width:5px;border-color:#e5e5e5;border-style:solid;border-radius:99px;” overlay_background_color=”rgba(48,48,48,0.48)” background_color=”#f7f7f7″ border_css=”border-width:15px;border-color:#e5e5e5;border-style:solid;” padding_css=”padding:40px;”]
[contact-form-7 id=”1183″ title=”want book cht”]
[/mpc_modal][mpc_modal preset=”default” frequency=”onclick” onclick_id=”modal_id_594397fd35532″ max_width=”90″ max_height=”90″ mpc_icon__transition=”fade” mpc_icon__icon=”eti eti_close” mpc_icon__icon_color=”#555555″ mpc_icon__icon_size=”24″ mpc_icon__background_color=”#f3f3f3″ mpc_icon__border_css=”border-width:1px;border-color:#f3f3f3;border-style:solid;border-radius:99px;” mpc_icon__padding_css=”padding:10px;” mpc_icon__margin_divider=”true” mpc_icon__margin_css=”margin-top:-40px;margin-right:-40px;” mpc_icon__hover_icon_color=”#333333″ mpc_icon__hover_background_color=”#e5e5e5″ mpc_icon__hover_border_css=”border-width:5px;border-color:#e5e5e5;border-style:solid;border-radius:99px;” overlay_background_color=”rgba(48,48,48,0.48)” background_color=”#f7f7f7″ border_css=”border-width:15px;border-color:#e5e5e5;border-style:solid;” padding_css=”padding:40px;”]
[contact-form-7 id=”1181″ title=”want psy cht”]
[/mpc_modal][mpc_modal preset=”default” frequency=”onclick” onclick_id=”modal_id_594397fd35531″ max_width=”90″ max_height=”90″ mpc_icon__transition=”fade” mpc_icon__icon=”eti eti_close” mpc_icon__icon_color=”#555555″ mpc_icon__icon_size=”24″ mpc_icon__background_color=”#f3f3f3″ mpc_icon__border_css=”border-width:1px;border-color:#f3f3f3;border-style:solid;border-radius:99px;” mpc_icon__padding_css=”padding:10px;” mpc_icon__margin_divider=”true” mpc_icon__margin_css=”margin-top:-40px;margin-right:-40px;” mpc_icon__hover_icon_color=”#333333″ mpc_icon__hover_background_color=”#e5e5e5″ mpc_icon__hover_border_css=”border-width:5px;border-color:#e5e5e5;border-style:solid;border-radius:99px;” overlay_background_color=”rgba(48,48,48,0.48)” background_color=”#f7f7f7″ border_css=”border-width:15px;border-color:#e5e5e5;border-style:solid;” padding_css=”padding:40px;”]
[contact-form-7 id=”365″ title=”want class cht”]
我想索取心靈小冊子
