夫婦關係
2018-01-24
醫護偷閒加油站
2018-04-17

情緒管理

情緒管理

 情緒輔導技巧

 

課程內容

・協助受導者透視負面情緒背後的根源事件及深層限制性信念,引導其打破限制,收窄負面經驗。
・進入受導者內心世界,改變事件中的視、聽、感元素,釋放負面情緒。
・讓受導者接納自己的負面情緒及自我療瘉。
・協助受導者尋索正面經驗帶來的力量與提升內裡資源。

課程大綱

・尋索引起情緒的根源事件
・釋放負面情緒技巧
・接納自己好與壞的部份
・接納負面情緒技巧
・與內心小孩對話技巧
・設置心錨增强正能量

時間: 8小時
導師

Jessica SO

瑞士國際身心語言程式學學會 (IANLP)資深發證導師

 

電話預約:Whatsapp 94818860 蘇小姐

地址:油麻地彌敦道493A展望大廈6字樓 (油麻地地鐵站C出口)

6/F Prospect Building, 493A Nathan Road, Yau Ma Tei, Kowloon

電郵︰info@holistic-works.com

網址︰www.holistic-works.com

 

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