日日做到無停手，不論是白領、藍領或是家庭主婦都遇到職業勞損的問題，引致健 康受損，工作效率下降，影響收入及情緒。本課程正好讓上班族認識常見的職業勞損問題，預防及治療方法，並教導減壓調和運動及觸康健律動操，調適身體的能量 通道。在認知及身體機能上，增強自我的抗禦能力，避免墜入職業勞損的陷阱，成為醒目職場達人。
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